At Maneesha Fitness and Dancing Studio, we believe in the power of movement to transform both body and mind. Whether you’re looking to improve your fitness, express yourself through dance, or simply have fun, we have something for everyone. Our expert instructors, supportive community, and wide range of classes create a welcoming environment for all levels and ages.
Experienced Instructors
Our certified instructors bring years of experience, passion, and energy to each class, ensuring that you get the best instruction while having fun.
State-of-the-Art Studio
Our studio is equipped with modern facilities, including a spacious dance floor, mirrors, and sound systems to enhance your learning experience.
Inclusive & Supportive Community
At MFIT, we create an atmosphere where everyone feels welcome. Whether you’re a beginner or seasoned pro, you’ll always feel encouraged to push your limits and achieve your goals.
Flexible Schedule
We offer a wide range of class times to fit your busy schedule. Choose from morning, evening, or weekend sessions, and find the perfect fit for your lifestyle.
Fitness for fun & health..
Maneesha’s beatfit class is fun. It makes exercise easy. Maneesha is a great coach. She structures the class really well to meet all abilities. I like the class because it developes cardio, strength and it’s great for balance and coordination. It has increased my body confidence and I always leave feeling happy and looking forward to the next class.Thanks..
Emily
New Zealand
Chalani Nishadi
New Zealand
Greetings from Sri Lanka!!
I lost 10kgs in three months with coach Maneesha’s 21 day fitness programme. This was the first ever time i could keep consistant to a programme for this long and be successful after trying out many diet and workout plans. The reason I believe is the plan was customized for my work life scale and the start of the programme was so smooth and gradually became intense without striking hazardously on my lifestyle. The best thing about the programme is it incorporates habits to life as if it is a free lifetime fitness programme where no one monitors you. Thank you coach Maneesha for your assistance all the way long.!!
Dilini Kodituwakku
Medical Officer In Sri Lanka
Discover the joy of dance with our dynamic classes in styles like Bollywood, Hip-Hop, Contemporary and more. Whether you want to learn a new routine or simply enjoy moving to the music, our dance classes are designed to build confidence, coordination, and rhythm.
From high-intensity interval training (HIIT) to yoga and pilates, our fitness classes help you build strength, endurance, and flexibility. Each session is crafted to keep you motivated and energized while targeting your fitness goals.
Encourage your child’s love for movement with our fun and engaging kid’s dance and fitness programs. Our classes focus on building coordination, confidence, and creativity in a supportive environment.
For a more personalized approach, we offer one-on-one sessions in both fitness and dance. Perfect for those who prefer individualized attention or are working toward a specific goal.
Runs online,
In a like-minded group [WhatsApp]
Daily/weekly post to improve healthy habits.
FREE Weekly workouts
A meal planner
1 monthly workout [physical /online]
Daily food feedback
Custom choreography for group performances, surprise dances, and solo numbers tailored to your event theme and music preferences.
Assistance with costumes for group performances to ensure visual harmony and cultural authenticity.
Engage your guests with fun, interactive dance workshops led by professional instructors. Perfect for pre-wedding events and corporate team-building activities.
Maneesha Fitness & Dancing Studio
© 2025 All Rights Reserved Maneesha Fitness & Dance Studio powered by myservicesstudio.