Maneesha

At Maneesha Fitness and Dancing Studio, we believe in the power of movement to transform both body and mind. Whether you’re looking to improve your fitness, express yourself through dance, or simply have fun, we have something for everyone. Our expert instructors, supportive community, and wide range of classes create a welcoming environment for all levels and ages.

Maneesha Fitness & Dancing Studio
Dancing for Fitness

Experienced Instructors
Our certified instructors bring years of experience, passion, and energy to each class, ensuring that you get the best instruction while having fun.

State-of-the-Art Studio
Our studio is equipped with modern facilities, including a spacious dance floor, mirrors, and sound systems to enhance your learning experience.

Inclusive & Supportive Community
At MFIT, we create an atmosphere where everyone feels welcome. Whether you’re a beginner or seasoned pro, you’ll always feel encouraged to push your limits and achieve your goals.

Flexible Schedule
We offer a wide range of class times to fit your busy schedule. Choose from morning, evening, or weekend sessions, and find the perfect fit for your lifestyle.

Maneesha Fitness & Dance

Maneesha Fitness & Dance

Studio

Phone: +64 224 150 762

Dancing for Fitness

What our Clients say about Mfit

Fitness for fun & health..

Maneesha’s beatfit class is fun. It makes exercise easy. Maneesha is a great coach. She structures the class really well to meet all abilities. I like the class because it developes cardio, strength and it’s great for balance and coordination. It has increased my body confidence and I always leave feeling happy and looking forward to the next class.Thanks..

 

Emily

New Zealand

I have been introduced Manee through one of my friends 3 years back then I joined her 21-days challenge 3or 4 cycles and it has been a transformative experience for me. Not only did I lose weight, but I also feel much stronger and more energized. I want to express my heartfelt thanks to Manee for creating such an effective and inspiring program. I highly recommend this challenge to anyone looking to improve their fitness and overall well being. It truly works!

Chalani Nishadi

New Zealand

Greetings from Sri Lanka!!
I lost 10kgs in three months with coach Maneesha’s 21 day fitness programme. This was the first ever time i could keep consistant to a programme for this long and be successful after trying out many diet and workout plans. The reason I believe is the plan was customized for my work life scale and the start of the programme was so smooth and gradually became intense without striking hazardously on my lifestyle. The best thing about the programme is it incorporates habits to life as if it is a free lifetime fitness programme where no one monitors you. Thank you coach Maneesha for your assistance all the way long.!!

Dilini Kodituwakku

Medical Officer In Sri Lanka

Popular Fitness Classes

Dance Classes

Discover the joy of dance with our dynamic classes in styles like Bollywood, Hip-Hop, Contemporary and more. Whether you want to learn a new routine or simply enjoy moving to the music, our dance classes are designed to build confidence, coordination, and rhythm.

Fitness Classes

From high-intensity interval training (HIIT) to yoga and pilates, our fitness classes help you build strength, endurance, and flexibility. Each session is crafted to keep you motivated and energized while targeting your fitness goals.

Kids & Fitness

Encourage your child’s love for movement with our fun and engaging kid’s dance and fitness programs. Our classes focus on building coordination, confidence, and creativity in a supportive environment.

Private Lessions

For a more personalized approach, we offer one-on-one sessions in both fitness and dance. Perfect for those who prefer individualized attention or are working toward a specific goal.

packges

Weddings

Starting from $190

Make your big day unforgettable with personalized wedding dance performances and choreography.

Options

Private Functions

Starting from $180

Perfect for intimate celebrations such as birthdays, baby showers, kid’s parties and anniversaries.

Options

Weight loss and Fitness program

Being Healthy is about achieving and maintaining the right weight! If you are a new mom struggling loose postnatal weight, or someone struggling to shape up or get fit, this program is for you.

21 Days

Runs online,

In a like-minded group [WhatsApp]

Daily/weekly post to improve healthy habits.

FREE Weekly workouts

A meal planner

1 monthly workout [physical /online]

Daily food feedback

 

Choose your program!

Fast Package - Healthy Break fast for 21 Days

Contact us for more information..

For 21 Days - $205

For Energy & Fitness

If you are at your ideal weight but looking for immediate and sustained muscle recovery with a blend of whey and casein proteins that help to rebuild muscles over a multi-period of exercises this will help you reach your targets.

Weekly workouts [online] 24/7 coach approach

Maneesha Dance & Fitness Studio

Dancing for fitness

Our Exceptional Services

Choreography Services

Custom choreography for group performances, surprise dances, and solo numbers tailored to your event theme and music preferences.

Costume Coordination

Assistance with costumes for group performances to ensure visual harmony and cultural authenticity.

 

Dance Workshops

Engage your guests with fun, interactive dance workshops led by professional instructors. Perfect for pre-wedding events and corporate team-building activities.

Contact Us

get in

touch

Contact Form Demo