Maneesha
At Maneesha Fitness and Dancing Studio, we believe in the power of movement to transform both body and mind. Whether you’re looking to improve your fitness, express yourself through dance, or simply have fun, we have something for everyone. Our expert instructors, supportive community, and wide range of classes create a welcoming environment for all levels and ages.
Experienced Instructors
Our certified instructors bring years of experience, passion, and energy to each class, ensuring that you get the best instruction while having fun.
State-of-the-Art Studio
Our studio is equipped with modern facilities, including a spacious dance floor, mirrors, and sound systems to enhance your learning experience.
Inclusive & Supportive Community
At MFIT, we create an atmosphere where everyone feels welcome. Whether you’re a beginner or seasoned pro, you’ll always feel encouraged to push your limits and achieve your goals.
Flexible Schedule
We offer a wide range of class times to fit your busy schedule. Choose from morning, evening, or weekend sessions, and find the perfect fit for your lifestyle.
Maneesha Fitness & Dance
Studio
Email : [email protected]
Phone: +64 224 150 762
Dancing for Fitness
What our Clients say about Mfit
Fitness for fun & health..
Maneesha’s beatfit class is fun. It makes exercise easy. Maneesha is a great coach. She structures the class really well to meet all abilities. I like the class because it developes cardio, strength and it’s great for balance and coordination. It has increased my body confidence and I always leave feeling happy and looking forward to the next class.Thanks..
Emily
New Zealand
Chalani Nishadi
New Zealand
Greetings from Sri Lanka!!
I lost 10kgs in three months with coach Maneesha’s 21 day fitness programme. This was the first ever time i could keep consistant to a programme for this long and be successful after trying out many diet and workout plans. The reason I believe is the plan was customized for my work life scale and the start of the programme was so smooth and gradually became intense without striking hazardously on my lifestyle. The best thing about the programme is it incorporates habits to life as if it is a free lifetime fitness programme where no one monitors you. Thank you coach Maneesha for your assistance all the way long.!!
Dilini Kodituwakku
Medical Officer In Sri Lanka
Popular Fitness Classes
Dance Classes
Discover the joy of dance with our dynamic classes in styles like Bollywood, Hip-Hop, Contemporary and more. Whether you want to learn a new routine or simply enjoy moving to the music, our dance classes are designed to build confidence, coordination, and rhythm.
Fitness Classes
From high-intensity interval training (HIIT) to yoga and pilates, our fitness classes help you build strength, endurance, and flexibility. Each session is crafted to keep you motivated and energized while targeting your fitness goals.
Kids & Fitness
Encourage your child’s love for movement with our fun and engaging kid’s dance and fitness programs. Our classes focus on building coordination, confidence, and creativity in a supportive environment.
Private Lessions
For a more personalized approach, we offer one-on-one sessions in both fitness and dance. Perfect for those who prefer individualized attention or are working toward a specific goal.
packges
Weddings
Starting from $190
Make your big day unforgettable with personalized wedding dance performances and choreography.
Options
- WP01 - Traditional Welcome Dance: $240
- WP07 Freestyle Welcome Dance: $230
- WP02 - Solo Bollywood/Freestyle Performance: $200
- WP03 - Solo Traditional Performance: $200
- WP04 - Bride’s Surprise Dance Choreography (2 sessions): $190
- WP05 Group Dance (3 sessions): $200
- WP06 Bride’s Surprise Dance Choreography (2 sessions): $190
Private Functions
Starting from $180
Perfect for intimate celebrations such as birthdays, baby showers, kid’s parties and anniversaries.
Options
- PF-01Solo Traditional Performance: $180
- PF-02 Bollywood/Freestyle Performance: $180
- PF-03 Group Freestyle Performance: $260
Weight loss and Fitness program
Being Healthy is about achieving and maintaining the right weight! If you are a new mom struggling loose postnatal weight, or someone struggling to shape up or get fit, this program is for you.
21 Days
Runs online,
In a like-minded group [WhatsApp]
Daily/weekly post to improve healthy habits.
FREE Weekly workouts
A meal planner
1 monthly workout [physical /online]
Daily food feedback
Choose your program!
Fast Package - Healthy Break fast for 21 Days
- SKU0142.Dutch chocolate
- SKU.0141 French vanilla
- SKU0143 Berry
- SKU0146.Cookies and cream
Contact us for more information..
For 21 Days - $205
For Energy & Fitness
If you are at your ideal weight but looking for immediate and sustained muscle recovery with a blend of whey and casein proteins that help to rebuild muscles over a multi-period of exercises this will help you reach your targets.
Weekly workouts [online] 24/7 coach approach
- Rebuild strength chocolate $130
- Blackberry spark $180.00
- CR7 Drive acai berry $90.00
Our Exceptional Services
Choreography Services
Custom choreography for group performances, surprise dances, and solo numbers tailored to your event theme and music preferences.
Costume Coordination
Assistance with costumes for group performances to ensure visual harmony and cultural authenticity.
Dance Workshops
Engage your guests with fun, interactive dance workshops led by professional instructors. Perfect for pre-wedding events and corporate team-building activities.
